Caprese Chicken and Green Beans

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Caprese Chicken and Green Beans

Quick and easy chicken dish. Be attentive to the amount of cheese. Serve with fresh, canned, or frozen green beans .
Yield: 1
Calories: 150kcal

MATERIALS

  • 1 Skinless Chicken breast
  • 4 Cherry tomatoes
  • 1/2 Slice Low fat mozzarella cheese
  • 1/2 Tbsp Balsamic vinegar
  • 1 Bag Steamfresh green beans

Salt, pepper, basil

    INSTRUCTIONS

    • Season chicken breast.
    • Cook in skillet prepared with cooking spray and cook until done.
    • Add sliced tomatoes to skillet and saute in balsamic vinegar until softened.
    • Reduce heat and sprinkle with less than 2 tbsp mozzarella cheese.
    • Cover pan until cheese is melted.
    • Top with fresh or dried basil.
    • Serve with green beans.

    Nutrition Facts
    Caprese Chicken and Green Beans
    Amount Per Serving (1 g)
    Calories 150 Calories from Fat 27
    % Daily Value*
    Fat 3g5%
    Saturated Fat 1g6%
    Cholesterol 73mg24%
    Sodium 144mg6%
    Potassium 566mg16%
    Carbohydrates 4g1%
    Fiber 1g4%
    Sugar 3g3%
    Protein 25g50%
    Vitamin A 333IU7%
    Vitamin C 17mg21%
    Iron 1mg6%
    * Percent Daily Values are based on a 2,000 calorie diet.