Fish Tacos with Black Beans
Fish Tacos with Black Beans
Calories: 233kcal
MATERIALS
- 4 Tilapia or fish of choice
- 1 1/2 tsp chili powder
- 1 tsp Garlic powder
- 3/4 tsp kosher salt
- 1 tsp chipotle powder
- 1 tsp Paprika
- 1 bag Cabbage slaw mix
- 1/4 cup Lime juice
- 2 tbsp Olive oil
- 1/4-1/2 Jalapeno, finely chopped
- Corn tortillas
- 1 Small container Chobani Greek yogurt
- 1/2 Avocado
- 1 can black beans
INSTRUCTIONS
- Rinse and pat dry fish.
- In a small bowl mix seasonings together for fish rub
- Sprinkle all sides of the fish with seasonings and set aside.
- In a bowl toss cabbage mix with jalapeno, olive oil and lime juice
- Grease grill or spray skillet and cook fish on medium heat until done.
- While fish cooks mix greek yogurt and avocado in a small bowl
- Warm tortillas on each side on grill or in skillet
- Assemble tacos by placing fish in the tortillas, top with cabbage and avocado crema.
- Serve with a side of black beans
Nutrition Facts
Fish Tacos with Black Beans
Amount Per Serving (1 g)
Calories 233
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1.7g11%
Cholesterol 43mg14%
Sodium 2354mg102%
Potassium 4711mg135%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 3g3%
Protein 23g46%
Vitamin A 3514IU70%
Vitamin C 197mg239%
Calcium 528mg53%
Iron 13mg72%
* Percent Daily Values are based on a 2,000 calorie diet.