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Hawaiian Chicken Rice Bowls

Name: Hawaiian Chicken Rice Bowls
Ingredients: 1 pouch Basmati Rice; 4 Chicken breasts; 1 small can Pineapple chunks; 1 Green pepper; 1 Red pepper; 1 Orange pepper

Calories: 938kcal

MATERIALS

1 pouch Basmati Rice
4 Chicken breasts
1 small can Pineapple chunks
1 Green pepper
1 Red pepper
1 Orange pepper

INSTRUCTIONS

Marinade chicken in juice from pineapples for one hour
Season chicken with seasoning of choice and cook in non stick skillet
Cook rice according to directions
In seperate skillet add 1 tbsp of grape seed oil and cook peppers until tender.
Add pineapple to peppers
Top 1/4 cup of rice with pepper mixture and tip with chicken.

Nutrition Facts

Hawaiian Chicken Rice Bowls

Amount Per Serving (1 chicken 1/2 cup rice)

Calories 938 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 2g13%

Cholesterol 262mg87%

Sodium 313mg14%

Potassium 1412mg40%

Carbohydrates 109g36%

Fiber 14g58%

Sugar 94g104%

Protein 198g396%

Vitamin A 8446IU169%

Vitamin C 464mg562%

Calcium 148mg15%

Iron 6mg33%

* Percent Daily Values are based on a 2,000 calorie diet.