Hawaiian Chicken Rice Bowls

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Hawaiian Chicken Rice Bowls

Calories: 938kcal

MATERIALS

  • 1 pouch Basmati Rice
  • 4 Chicken breasts
  • 1 small can Pineapple chunks
  • 1 Green pepper
  • 1 Red pepper
  • 1 Orange pepper

INSTRUCTIONS

  • Marinade chicken in juice from pineapples for one hour
  • Season chicken with seasoning of choice and cook in non stick skillet
  • Cook rice according to directions
  • In seperate skillet add 1 tbsp of grape seed oil and cook peppers until tender.
  • Add pineapple to peppers
  • Top 1/4 cup of rice with pepper mixture and tip with chicken.

Nutrition Facts
Hawaiian Chicken Rice Bowls
Amount Per Serving (1 chicken 1/2 cup rice)
Calories 938 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 262mg87%
Sodium 313mg14%
Potassium 1412mg40%
Carbohydrates 109g36%
Fiber 14g58%
Sugar 94g104%
Protein 198g396%
Vitamin A 8446IU169%
Vitamin C 464mg562%
Calcium 148mg15%
Iron 6mg33%
* Percent Daily Values are based on a 2,000 calorie diet.