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Lean Turkey Bowl

Name: Lean Turkey Bowl
Ingredients: 1 lb Ground turkey; 1 packet Low sodium taco seasoning; 3 cups Spinach; 1/4-12 C chopped onion; 1 10 oz bag Cauliflower rice; Greek yogurt; 1 tbsp Taco sauce

Yield:

Calories: 611kcal

MATERIALS

1 lb Ground turkey
1 packet Low sodium taco seasoning
3 cups Spinach
1/4-12 C chopped onion
1 10 oz bag Cauliflower rice
Greek yogurt
1 tbsp Taco sauce

INSTRUCTIONS

Brown ground meat and onion.
Add taco seasoning and cook according to package directions.
Add spinach to taco meat and cook until wilted.
Cook cauliflower rice according to package directions.
Mix together and top with dollop of Greek yogurt and taco sauce.

Nutrition Facts

Lean Turkey Bowl

Amount Per Serving (4 g)

Calories 611 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Cholesterol 249mg83%

Sodium 3128mg136%

Potassium 1899mg54%

Carbohydrates 25g8%

Fiber 9g38%

Sugar 9g10%

Protein 110g220%

Vitamin A 11836IU237%

Vitamin C 44mg53%

Calcium 103mg10%

Iron 8mg44%

* Percent Daily Values are based on a 2,000 calorie diet.